Health & Wellness

family brushing their teeth

Personal Hygiene That Should Be Taught in School and at Home

Our children’s education begins at home. Their first teachers are always the parents, and whatever they learn will be expanded on in school. But one of the most important things they will ever learn is the importance of personal hygiene. While it is embedded in the educational system, it is still very much recommended to

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man with missing tooth

The causes of tooth loss

Maintaining good dental hygiene and oral health is a vital part of daily routine. Regular visits to the dentist are important in ensuring that everyday oral hygiene routines are effective. The dentist can perform further cleaning where necessary, checking that the teeth and surrounding dentition are healthy and detect any issues before they present themselves

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invisalign concept

Maintaining invisalign aligners

There are many advantages to using clear aligners. This includes a more subtle and convenient treatment schedule than is currently available using traditional metal braces.  The realignments which are performed using clear aligners are in much smaller steps than the adjustments you would receive from an orthodontist and are much more tolerable. One of the

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complete teeth

Are you in search of a dentist Stevenage?

Are you based in the town of Stevenage and are in search of a dentist? You may be in need of some dental treatment but you are unsure of where to go, or you cannot remember the last time you saw a dentist and would like to book a routine appointment. Whatever the case may

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sad woman

Postpartum Wound Healing: What You Need To Know

Many mothers are excited and also anxious about the prospect of giving birth. Although being pregnant and going through various changes throughout the span of 9 months might be a beautiful process, it’s also a pivotal part of a woman’s life that will begin a life-long journey of a new family. Although many individuals and

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kid playing

Keep Moving Forward: Physical Education for Kids

These days, educational institutions may not have been paying much attention to the value of sports education and physical activities for young learners. Physical exercise is an essential aspect of early childhood education, and introducing kids to various sports can help them widen their perspective about this field. Having a sport can greatly benefit a

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stress

The Many Ways Stress Can Wreck Your Teeth and Mouth

In a survey by a team of final-year students of Nanyang Technological University (NTU), nine out of 10 undergraduate students studying in universities across the city-state have reported feeling stressed regularly. Some of their concerns include financial instability, unemployment, and uncertainties about their future. Stress, when experienced frequently, can become chronic and lead to adverse

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reading with child

Parenting amid the Pandemic: Parenting Lessons We Can All Keep

The current health crisis made parenting even more complicated. With the kids sheltering in place, parents had to find ways to keep the children engaged. If they get into trouble, we can’t simply tell them they are grounded. They were not leaving the house even if they are not. The kids miss their friends, couldn’t

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children and teacher

Teaching Children How to Take Care of Their Skin

Teaching children how to take care of themselves can be challenging if they focus more on having fun rather than building healthy habits. But it is important to lay the foundations for wellness in the future. Among the habits that the children should develop is taking good care of the skin. At a young age,

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smoothies

How to Make Smoothies for Your Kids

We all want our children to experience life’s exciting adventures. Whether places to visit, activities to do, or food to try, life offers a wide array of unforgettable moments waiting for them to make. However, to do this, they will need a strong and healthy body. There are lots of methods we can try to

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