Health & Wellness

complete teeth

Are you in search of a dentist Stevenage?

Are you based in the town of Stevenage and are in search of a dentist? You may be in need of some dental treatment but you are unsure of where to go, or you cannot remember the last time you saw a dentist and would like to book a routine appointment. Whatever the case may

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sad woman

Postpartum Wound Healing: What You Need To Know

Many mothers are excited and also anxious about the prospect of giving birth. Although being pregnant and going through various changes throughout the span of 9 months might be a beautiful process, it’s also a pivotal part of a woman’s life that will begin a life-long journey of a new family. Although many individuals and

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Keep Moving Forward: Physical Education for Kids

These days, educational institutions may not have been paying much attention to the value of sports education and physical activities for young learners. Physical exercise is an essential aspect of early childhood education, and introducing kids to various sports can help them widen their perspective about this field. Having a sport can greatly benefit a

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The Many Ways Stress Can Wreck Your Teeth and Mouth

In a survey by a team of final-year students of Nanyang Technological University (NTU), nine out of 10 undergraduate students studying in universities across the city-state have reported feeling stressed regularly. Some of their concerns include financial instability, unemployment, and uncertainties about their future. Stress, when experienced frequently, can become chronic and lead to adverse

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reading with child

Parenting amid the Pandemic: Parenting Lessons We Can All Keep

The current health crisis made parenting even more complicated. With the kids sheltering in place, parents had to find ways to keep the children engaged. If they get into trouble, we can’t simply tell them they are grounded. They were not leaving the house even if they are not. The kids miss their friends, couldn’t

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children and teacher

Teaching Children How to Take Care of Their Skin

Teaching children how to take care of themselves can be challenging if they focus more on having fun rather than building healthy habits. But it is important to lay the foundations for wellness in the future. Among the habits that the children should develop is taking good care of the skin. At a young age,

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How to Make Smoothies for Your Kids

We all want our children to experience life’s exciting adventures. Whether places to visit, activities to do, or food to try, life offers a wide array of unforgettable moments waiting for them to make. However, to do this, they will need a strong and healthy body. There are lots of methods we can try to

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woman and doctor

Explore These Top Non-Surgical Pain Relief Solutions for Your Family

Pain, which is a technically universal feeling, is felt due to several reasons. It can be caused by a tragic personal event that stirred the emotions (aptly called emotional pain). There is also pain that is ‘felt’ and suffered by the mind, which is called psychological pain. No matter what type of pain it is,

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woman meditating with her dog

The Health Benefits of Owning a Pet

It’s easy to comprehend the immediate joys of having a pet, be it a dog, cat, or any furry companion. Just flick through photos of cute puppies or kittens and your mood instantly improves, allowing you to focus on work better. But countless studies have shown that animals give humans more than just the cozy companionship that

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Training Your Child to Navigate the New Normal School Setup

The COVID-19 pandemic has imposed an unwanted disruption to children’s education. Schools have closed, and children’s regular and physical support systems have collapsed. Teachers are forced to navigate through online teaching and other distance learning modes. This prolonged period of learning from home has forced students and teachers to form new habits. Now that vaccines

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