Health & Wellness

doctors with laptop

Family’s Health Is Wealth: Choosing a Family Doctor

You have health goals for your family. And staying in shape is a journey that you should take with a family doctor. Family doctors are professionals that take care of the entire family. While many doctors specialise in certain areas, such as mental health and even private MRI, family physicians are generalists, and they usually

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Caring for Someone with Dementia: Signs, Causes, and Treatment

Caring for a loved one with dementia can turn your world upside down. Even though you know their behaviors are unintentional and are mere symptoms of a disease, dealing with these challenges daily can take a toll on your physical and emotional health. A positive but realistic mindset is essential to helping someone with dementia. At

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woman at the dentist

Filling in the Gaps

Having to take out a tooth is never a pleasant experience. Sometimes the tooth or the gum becomes rotten, and there’s no saving the tooth. People who do not visit their dentist regularly can put up with discomfort, pain, and other sicknesses caused by a tooth that needs extraction. However, it prevents much more pain

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Summer Gardening Woes: Taking Care of Your Hair and Skin

It seems like the entire country has been at a standstill since the coronavirus outbreak in March. People are finally adjusting to the new normal of social distancing and self-quarantine. But because the situation is being handled decently, Prime Minister Boris Johnson has eased some of those lockdown measures. Restaurants, pubs, and hairdressers in England

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Hair loss

Hair Loss in Women: What Causes It and How Do You Treat It?

It’s a common misconception that hair loss only affects men. You wouldn’t take a second glance when you see a bald man walk past. However, this condition affects women, as well. According to the American Academy of Dermatology, female pattern hair loss (FPHL) affects around 40% of women by the time they turn 50. Hair

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Dental appointment

Three Common Mouth Infections and How You Can Prevent Them

Oral infections are common in both children and adults. If left untreated, they can spread to adjacent tissue or bones in your mouth, forming dental abscesses or inflammations. It’s important to practise good oral hygiene to steer clear of oral infections such as: Periodontitis This is an infection of the gums and a major cause

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Foods rich in Fiber on a wooden table

A Guide to Transitioning to Plant-Based Eating

A diet that combines meat and vegetables may give you all the nutrients you need from the food you eat, but there’s nothing dietary supplements cannot provide. This is the reason more people are transitioning to a plant-based diet. This diet is both good for your health, as well as for the environment. You don’t

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Movie party

4 Guilt-Free Snacks For Your Next Binge-Watching Session

Every day, new shows and movies are uploaded on the internet. Two of the most-watched shows, Money Heist and Kingdom, have added new episodes for the past few months. The massive library of Disney+ also offers almost every all-time favorite. Content such as video essays, Asian Boys Love shows, and more random content are available

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Hospital care

Caring for a Sick Loved One: 3 Things to Help You Make Medical Decisions

It’s easy to make the wrong decisions, even with the right intentions. This rings true for most families caring for a sick loved one. You want to provide the best care, but acting without first making the right considerations won’t help. If you’re facing this kind of situation right now, pause and remember that the

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