Health & Wellness


Detecting Stress in Kids: Telltale Signs to Watch Out For

As kids get older, they often take on new responsibilities, engage in more activities, and face more homework loads, making them more susceptible to stress. In fact, more than 72% of kids in the U.S. exhibit negative behaviors linked to stress, and 62% of them develop physical symptoms because of it, including headaches and stomachaches. Whether it’s

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crooked teeth

Common Causes of Crooked Teeth and Their Treatments

Teeth are essential parts of the body intended for breaking down food, when they start to misalign, several problems may occur. But before we discuss the different affordable dental treatments and ortho appliances to get them fixed, let’s talk about the common causes of crooked and misaligned teeth. Jaw Size The food today is processed and

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senior with alzheimers

Can Alzheimer’s Symptoms Be Delayed?

Alzheimer’s is a cruel disease. It is often invisible: the patient suffering from it may seem forgetful at times but otherwise healthy and functioning. That is why, in many patients, a diagnosis comes a little too late. Family members only start to worry when the disease has already progressed, severely affecting their behavior and movements.

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mother and child

Improving Family Mental Health During a Pandemic

When every day you are reminded of increasing COVID-19 cases and potential health risks, it can take a toll on your mental health. People can become more recluse, depressed, and anxious because of the uncertainty. For sure, your family is feeling the pressure of the pandemic. Although going out used to be one of the

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cosmetic braces

Want to learn about the benefits of cosmetic braces?

As dental techniques have advanced, more people are choosing to undertake treatment with braces. Sound odd? While this orthodontic treatment was once seen as a burden to your appearance and your social life, there are now many cosmetic aligners and braces which can straighten your smile without disrupting your day-to-day social life. If you are

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family bonding on sofa

Family Bonding Through Healthy Fast Food

The COVID-19 pandemic and the quarantine restrictions kept us from spending time with our friends and family. We were restricted to staying home and practicing social distancing. Now that the world has been making a slow and steady recovery, we find ourselves wanting to make up for lost bonding time during the last couple of

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Relaxed woman outdoors

Healthy and Happy: How to Achieve Your Ideal Body Size and Condition

Most people are aware that happiness is a short-term achievement in life. You can do many things to feel happy about yourself. It will take a lot of effort to maintain the feeling. You might be living the rest of your life trying to achieve happiness in everything you do. If you are looking for

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father and son exercising

The Family that Exercises Together, Succeeds Together

To a large degree, America has become a victim of its own success. Undoubtedly, many Americans are enjoying living standards that are far beyond the reach of less privileged families in poorer countries. The birthplace of the Big Mac is definitely teeming with affluence. But alas and alack, such moneyed existence is taking a huge

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hazard concept

Home Hazards: 3 Health Concerns that Indicate a Problem in Your House

You might not have noticed it before. Before the pandemic-induced quarantine, it was easy to assume that all your health irks are related to outdoor elements. Now that you’re frequently at home, however, it’s not as hard to determine why you still reach for your stock of antihistamines and ibuprofen daily. If you regularly suffer from

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